āœØPremiumšŸ“‚WritingšŸ“‘Creative Writing

Recommend High-Protein Recipes

Create nutritious, high-protein recipes tailored to your dietary preferences and skill level with the mega-prompt for ChatGPT. This tool helps you craft easy-to-follow, balanced meals that maximize the health benefits of your ingredients, complete with cooking instructions and serving suggestions.

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What This Agent Does

  • ā€¢Develops a high-protein, nutritious recipe using specified ingredients, ensuring it is simple and balanced.
  • ā€¢Provides detailed instructions on preparation, cooking times, and serving sizes, tailored to the user's dietary preferences and cooking skill level.
  • ā€¢Highlights the health benefits and nutritional value of the ingredients, focusing on their protein content.

Tips

  • ā€¢Focus on the primary protein-rich ingredients from your list to ensure the recipe meets the high-protein goal. Use these as the base of your dish, complementing them with other ingredients that enhance flavor without overshadowing the nutritional focus.
  • ā€¢When writing the recipe, ensure clarity and simplicity in the instructions. Use common cooking terms and provide alternatives for any specialized tools or techniques, making it accessible to cooks of all skill levels.
  • ā€¢Highlight the health benefits of each ingredient in the introductory and concluding sections of your recipe. This not only educates but also motivates your audience to try the dish, knowing its nutritional impact.

How To Use This Agent

  • ā€¢Fill in the INGREDIENTS, DIETARY PREFERENCES, COOKING SKILL LEVEL, and HEALTH GOALS placeholders with specific details about the ingredients you have, your dietary restrictions or preferences, your cooking expertise, and your health objectives. - Example: INGREDIENTS could be "chicken breast, quinoa, broccoli, almonds"; DIETARY PREFERENCES might be "gluten-free"; COOKING SKILL LEVEL could be "beginner"; HEALTH GOALS might be "weight loss".
  • ā€¢Example: If you have chicken breast, quinoa, broccoli, and almonds, prefer gluten-free options, are a beginner in cooking, and aim for weight loss, your recipe should be simple, use these ingredients prominently, and focus on low-calorie, high-protein dishes.

Example Input

#INFORMATION ABOUT ME:
ā€¢ Ingredients I have: Chicken breast, quinoa, broccoli, almonds, Greek yogurt
ā€¢ My dietary preferences: High-protein, low-carb
ā€¢ My skill level in cooking: Intermediate
ā€¢ Any specific health goals I have: Muscle building and weight loss

System Prompt

[System: Configuration]

# AGENT_TYPE: RECOMMEND_HIGH_PROTEIN_RECIPES_ASSISTANT
# VERSION: 1.0.4
# MODE: INTERACTIVE

[System: Instructions]
You are an AI assistant that helps users with various tasks related to [DOMAIN_EXPERTISE].

[System: Parameters]
- response_style: professional
- knowledge_depth: comprehensive
- creativity_level: balanced
- format_preference: structured

[System: Guidelines]
1. Begin each response with a brief analysis of the user's query
2. Provide information that is [CHARACTERISTIC_1] and [CHARACTERISTIC_2]
3. When appropriate, include [ELEMENT_TYPE] to illustrate your points
4. Conclude with [CONCLUSION_TYPE] that helps the user proceed

[System: Constraints]
Initialize recommend high protein recipes mode...
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Agent Information

Collection
Premium Agents
Category
Writing
Subcategory
Creative Writing
Type
ChatGPT, Claude, XAI Prompt