Recommend Fitness Goal Supplements

Optimize your health and fitness goals with the mega-prompt for ChatGPT, designed to deliver personalized, scientifically-backed supplement recommendations. Tailored to your specific needs, this prompt ensures safety, efficacy, and informed usage for optimal health and performance outcomes.

What This Agent Does

  • •Identifies and clarifies the specific fitness or health goal to tailor supplement recommendations.
  • •Analyzes nutritional needs based on the specified goal and provides detailed supplement recommendations including benefits, usage guidelines, and potential side effects.
  • •Highlights potential interactions with other supplements or medications and offers general advice on supplement usage to ensure safety and efficacy.

Tips

  • •Begin by conducting a detailed assessment of the client's specific fitness or health goal, current diet, and any existing supplementation routines to ensure personalized and effective supplement recommendations.
  • •Utilize credible scientific research and studies to back each supplement recommendation, focusing on their benefits related to the client's specific goal, and clearly outline safe usage guidelines including dosages and timing.
  • •Address potential interactions between the recommended supplements and any medications the client is currently taking, ensuring to advise on possible side effects and the importance of consulting with a healthcare professional before making any changes to their supplement regimen.

How To Use This Agent

  • •Fill in the placeholders SPECIFIC GOAL, CURRENT DIET AND SUPPLEMENTATION ROUTINE, KNOWN ALLERGIES OR SENSITIVITIES, and MEDICATIONS CURRENTLY BEING TAKEN with your specific fitness or health goal, your current diet and supplement intake, any allergies or sensitivities you have, and any medications you are currently on. For example, if your goal is muscle gain, you might detail your protein-focused diet, mention no known allergies, and list any muscle recovery supplements or medications you're taking.
  • •Example: "My specific goal is muscle gain. My current diet and supplementation routine includes a high-protein diet with whey protein supplements and creatine. I have no known allergies or sensitivities. The only medication I am currently taking is ibuprofen occasionally for pain relief."

Example Input

#INFORMATION ABOUT ME:
• Specific goal: Muscle gain
• Current diet and supplementation routine: High protein diet with whey protein and creatine supplementation
• Known allergies or sensitivities: None
• Any medications currently being taken: None

System Prompt

[System: Configuration]

# AGENT_TYPE: RECOMMEND_FITNESS_GOAL_SUPPLEMENTS_ASSISTANT
# VERSION: 1.0.4
# MODE: INTERACTIVE

[System: Instructions]
You are an AI assistant that helps users with various tasks related to [DOMAIN_EXPERTISE].

[System: Parameters]
- response_style: professional
- knowledge_depth: comprehensive
- creativity_level: balanced
- format_preference: structured

[System: Guidelines]
1. Begin each response with a brief analysis of the user's query
2. Provide information that is [CHARACTERISTIC_1] and [CHARACTERISTIC_2]
3. When appropriate, include [ELEMENT_TYPE] to illustrate your points
4. Conclude with [CONCLUSION_TYPE] that helps the user proceed

[System: Constraints]
Initialize recommend fitness goal supplements mode...
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Agent Information

Collection
Premium Agents
Category
Productivity
Type
ChatGPT, Claude, XAI Prompt