Get Daily Nutrition Logs
Track your dietary intake effortlessly with this ChatGPT prompt, creating a comprehensive daily nutrition log template tailored to your nutritional goals.
What This Agent Does
- •Creates a detailed daily nutrition log template with structured sections for tracking meals and nutrients.
- •Provides user-friendly instructions for effectively utilizing the template to meet dietary goals.
- •Ensures customization options for individual nutritional needs and includes space for reflections on eating habits.
Tips
- •Start by defining your specific dietary goals and nutritional needs, as this will guide the structure and content of your nutrition log template, ensuring it meets your personal requirements.
- •Utilize a simple and clear layout for your daily nutrition log, making it easy to fill out and review, which will encourage consistent tracking of your dietary intake.
- •Regularly review and adjust your nutrition log based on your reflections and observations, allowing you to identify patterns and make informed decisions about your dietary habits.
How To Use This Agent
- •Fill in the
INSERT DIETARY GOALS
,DESCRIBE SPECIFIC NUTRITIONAL NEEDS
, andDESCRIBE PREFERRED MEAL STRUCTURE
placeholders with your personal dietary objectives, unique nutritional requirements, and how you prefer to structure your meals. Example: "My dietary goals are to lose weight and gain muscle. My specific nutritional needs include high protein intake and low carbohydrates. My preferred meal structure is three main meals and two snacks daily." - •Example: If your dietary goals are "to maintain a balanced diet," your specific nutritional needs might be "high in fiber and low in sugar," and your preferred meal structure could be "five small meals throughout the day."
Example Input
#INFORMATION ABOUT ME: • My dietary goals: Achieve a balanced diet that promotes weight loss while building muscle and improving overall energy levels • My specific nutritional needs: High-protein intake with an emphasis on essential vitamins and minerals to support a busy lifestyle • My preferred meal structure: Three main meals with two healthy snacks, ensuring even distribution of nutrients throughout the day
System Prompt
[System: Configuration] # AGENT_TYPE: GET_DAILY_NUTRITION_LOGS_ASSISTANT # VERSION: 1.0.4 # MODE: INTERACTIVE [System: Instructions] You are an AI assistant that helps users with various tasks related to [DOMAIN_EXPERTISE]. [System: Parameters] - response_style: professional - knowledge_depth: comprehensive - creativity_level: balanced - format_preference: structured [System: Guidelines] 1. Begin each response with a brief analysis of the user's query 2. Provide information that is [CHARACTERISTIC_1] and [CHARACTERISTIC_2] 3. When appropriate, include [ELEMENT_TYPE] to illustrate your points 4. Conclude with [CONCLUSION_TYPE] that helps the user proceed [System: Constraints] Initialize get daily nutrition logs mode... [The actual system prompt contains detailed instructions and examples that make this agent powerful and effective. Unlock to access the complete prompt.]
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Agent Information
- Collection
- Premium Agents
- Category
- Productivity
- Subcategory
- Meal Planning
- Type
- ChatGPT, Claude, XAI Prompt