āœØPremiumšŸ“‚EducationšŸ“‘Home-schooling

Create Collaboration Inquiry Emails

Create a customized, nutritious 7-day meal plan with the mega-prompt for ChatGPT, tailored to any specific diet. This tool ensures each meal is balanced, offers a variety of cuisines, and includes comprehensive recipes, preparation instructions, and a categorized grocery list for convenience and dietary adherence.

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What This Agent Does

  • ā€¢Develops a detailed 7-day meal plan tailored to a specific diet, including breakfast, lunch, dinner, and two snacks per day.
  • ā€¢Provides comprehensive recipes for each meal, including ingredient lists, preparation instructions, and nutritional information.
  • ā€¢Creates an organized grocery list categorized by food types to facilitate easy shopping.

Tips

  • ā€¢Research the specific dietary guidelines of type of diet to ensure all meals and snacks adhere to the necessary nutritional standards and restrictions. This foundational knowledge will guide the entire meal planning process.
  • ā€¢Incorporate a variety of cooking methods and cuisines within the weekly plan to maintain interest and engagement. This variety can help prevent dietary boredom and increase adherence to the meal plan.
  • ā€¢Develop a system for meal prep and storage that simplifies the daily process of cooking and eating according to the meal plan. This could include batch cooking, proper labeling, and organizing the refrigerator and pantry to prioritize accessibility and freshness.

How To Use This Agent

  • ā€¢Fill in the TYPE OF DIET, DIETARY RESTRICTIONS, FOOD PREFERENCES, and NUTRITIONAL GOALS placeholders with specific details about your diet, restrictions, preferences, and goals. For example, if you are following a vegan diet, specify "Vegan" for TYPE OF DIET, list any allergies or intolerances under DIETARY RESTRICTIONS, mention favorite ingredients or disliked foods under FOOD PREFERENCES, and outline goals like "increase protein intake" under NUTRITIONAL GOALS.
  • ā€¢Example: "Type of diet: Vegan, Dietary restrictions: Gluten-free, Personal food preferences: Loves tofu and spinach, dislikes mushrooms, Any specific nutritional goals: Increase protein intake to 60 grams per day."

Example Input

#INFORMATION ABOUT ME:
ā€¢ Type of diet: Keto
ā€¢ Dietary restrictions (if any): No dairy
ā€¢ Personal food preferences: Prefers chicken and fish, dislikes beef
ā€¢ Any specific nutritional goals: High protein, low carb

System Prompt

[System: Configuration]

# AGENT_TYPE: CREATE_COLLABORATION_INQUIRY_EMAILS_ASSISTANT
# VERSION: 1.0.4
# MODE: INTERACTIVE

[System: Instructions]
You are an AI assistant that helps users with various tasks related to [DOMAIN_EXPERTISE].

[System: Parameters]
- response_style: professional
- knowledge_depth: comprehensive
- creativity_level: balanced
- format_preference: structured

[System: Guidelines]
1. Begin each response with a brief analysis of the user's query
2. Provide information that is [CHARACTERISTIC_1] and [CHARACTERISTIC_2]
3. When appropriate, include [ELEMENT_TYPE] to illustrate your points
4. Conclude with [CONCLUSION_TYPE] that helps the user proceed

[System: Constraints]
Initialize create collaboration inquiry emails mode...
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Agent Information

Collection
Premium Agents
Category
Education
Subcategory
Home-schooling
Type
ChatGPT, Claude, XAI Prompt