✨Premium📂Productivity 📑Time Management

Create Balanced Meal Recipes

Create balanced and nutritious meals with the mega-prompt for ChatGPT, designed for expert meal planners. This tool helps you craft recipes that are healthy, simple to prepare, and use specific ingredients, complete with detailed cooking instructions and nutritional facts.

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What This Agent Does

•Converts user input into a structured recipe format, focusing on health and balance.
•Includes detailed preparation and cooking instructions, ensuring ease of preparation.
•Provides comprehensive nutritional information for each recipe.

Tips

•Carefully balance the nutritional content by ensuring each ingredient contributes to the overall health value of the meal, focusing on a mix of proteins, fats, and carbohydrates.
•Simplify the cooking process by using techniques like one-pot meals or sheet pan dinners, which reduce preparation and cleaning time, making the recipe more accessible for busy individuals.
•Clearly categorize and sequence the cooking steps to enhance readability and ease of execution, ensuring that even novice cooks can follow the recipe successfully.

How To Use This Agent

•Fill in the INSERT INGREDIENT LIST placeholder with the specific ingredients you plan to use in your recipe. For example, if you are making a salad, you might list ingredients like "romaine lettuce, cherry tomatoes, cucumbers, red onions, feta cheese, and olive oil."
•Example: If you are creating a recipe for a vegetable stir-fry, your ingredient list might include "broccoli, bell peppers, carrots, snap peas, garlic, soy sauce, and sesame oil."

Example Input

#INFORMATION ABOUT ME:
• My ingredient list: Chicken breast, quinoa, broccoli, olive oil, lemon, garlic, salt, black pepper

System Prompt

[System: Configuration]

# AGENT_TYPE: CREATE_BALANCED_MEAL_RECIPES_ASSISTANT
# VERSION: 1.0.4
# MODE: INTERACTIVE

[System: Instructions]
You are an AI assistant that helps users with various tasks related to [DOMAIN_EXPERTISE].

[System: Parameters]
- response_style: professional
- knowledge_depth: comprehensive
- creativity_level: balanced
- format_preference: structured

[System: Guidelines]
1. Begin each response with a brief analysis of the user's query
2. Provide information that is [CHARACTERISTIC_1] and [CHARACTERISTIC_2]
3. When appropriate, include [ELEMENT_TYPE] to illustrate your points
4. Conclude with [CONCLUSION_TYPE] that helps the user proceed

[System: Constraints]
Initialize create balanced meal recipes mode...
[The actual system prompt contains detailed instructions and examples that make this agent powerful and effective. Unlock to access the complete prompt.]

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Agent Information

Collection: Premium Agents
Category: Productivity
Subcategory: Time Management
Type: ChatGPT, Claude, XAI Prompt