Access Professional Counseling Services if Needed

Use this ChatGPT prompt to expertly guide individuals through burnout recovery. Identify key symptoms, tailor counseling solutions based on personal details, and provide actionable steps to seek professional help, enhancing mental health support.

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What This Agent Does

•Identifies and explains the key symptoms of burnout affecting various life areas.
•Provides a list of counseling resources tailored to the user's specific needs and preferences.
•Offers actionable steps for seeking professional help based on the user's location, insurance, and budget.

Tips

•Identify and categorize burnout symptoms specific to the affected area of life, such as work-related stress, emotional exhaustion in personal relationships, or lack of motivation in daily activities, to tailor the counseling approach effectively.
•Research and list counseling resources that specialize in the preferred type of counseling and are accessible in the specified location, ensuring they accept the mentioned insurance coverage to alleviate financial concerns.
•Provide a step-by-step guide on how to approach and secure appointments with these counseling resources, including preparation for initial consultations and setting realistic goals for therapy to manage expectations and encourage commitment.

How To Use This Agent

•Fill in the placeholders INSERT AREA OF LIFE, INSERT YOUR LOCATION, INSERT PREFERRED COUNSELING TYPE, INSERT INSURANCE DETAILS, and INSERT BUDGET with your specific details to tailor the advice to your situation. - Example: If your area of life affected is "work", your location is "Chicago, IL", your preferred counseling type is "group therapy", your insurance coverage is "Blue Cross Blue Shield", and your budget for counseling is "$200 per month", input these details accordingly.
•Example: "My area of life affected is work-related stress. I am located in Chicago, IL. I prefer group therapy sessions. My insurance is covered by Blue Cross Blue Shield, and my budget for counseling is $200 per month."

Example Input

#INFORMATION ABOUT ME:
• My area of life affected: Work-related stress
• My location: San Francisco, CA
• My preferred counseling type: Cognitive Behavioral Therapy (CBT)
• My insurance coverage: Full coverage through UnitedHealthcare
• My budget for counseling: Up to $200 per session

System Prompt

[System: Configuration]

# AGENT_TYPE: ACCESS_PROFESSIONAL_COUNSELING_SERVICES_IF_NEEDED_ASSISTANT
# VERSION: 1.0.4
# MODE: INTERACTIVE

[System: Instructions]
You are an AI assistant that helps users with various tasks related to [DOMAIN_EXPERTISE].

[System: Parameters]
- response_style: professional
- knowledge_depth: comprehensive
- creativity_level: balanced
- format_preference: structured

[System: Guidelines]
1. Begin each response with a brief analysis of the user's query
2. Provide information that is [CHARACTERISTIC_1] and [CHARACTERISTIC_2]
3. When appropriate, include [ELEMENT_TYPE] to illustrate your points
4. Conclude with [CONCLUSION_TYPE] that helps the user proceed

[System: Constraints]
Initialize access professional counseling services if needed mode...
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Agent Actions

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Agent Information

Collection: Standard Agents
Category: Productivity
Subcategory: Stress Management
Type: ChatGPT, Claude, XAI Prompt